body clock

英 [ˈbɒdi klɒk]

美 [ˈbɑːdi klɑːk]

n.  (人体)生物钟

医学

牛津词典

noun

• （人体）生物钟
  the natural tendency that your body has to sleep, eat, etc. at particular times of the day

柯林斯词典

• N-COUNT （人体）生物钟，生理时钟
  Yourbody clockis the internal biological mechanism which causes your body to automatically behave in particular ways at particular times of the day.
  1. Jet lag is caused because the body clock does not readjust immediately to the time change.
     由于人体生物钟不能迅速对时差作出调整，因而产生了飞机时差反应。

双语例句

• My body clock is all wrong.
  我的生物钟紊乱了。
• An out-of-sync body clock can raise your risk of cancer, heart disease and type 2 diabetes, and lead to weight gain, according to new research.
  根据最新科学研究显示，与生物钟不同步的作息时间可能会增加你患癌症、心脏病和2型糖尿病的危险，还可能导致增重。
• Experiments suggest that season of birth dramatically affects the way the speed at which the body clock ticks.
  实验表明，出生的季节会极大地影响人体生物钟运转的速度。
• Most people can adjust their body clock quickly.
  大多数人都能迅速调整自己的生物钟。
• He said: Light is not just important to the visual system, it helps regulate the brightness detectors which affect our body clock and many aspects of our health.
  他说：光不仅对视觉系统起到很重要的作用，它对调节体内亮度探测器也有帮助作用，从而会影响我们的身体生物钟，还对我们身体的许多方面的健康有益。
• Earlier this year, leading scientists from universities including Oxford, Cambridge and Harvard, warned that a lack of sleep can cause severe health problems, such as cancer, heart disease, Type 2 diabetes and obesity, because it upsets the body clock.
  今年年初，来自牛津、剑桥和哈佛大学的科学家们警告称，睡眠不足会导致严重的健康问题，比如癌症、心脏病、二型糖尿病和肥胖症等，因为睡眠不足会打乱身体生物钟。
• He says it helps turn energy into sugar to be utilised by cells in the body and that it also plays a role in controlling the body clock.
  他说，这有助于利用体内细胞把能量转化成糖，并且对控制人体生物钟也起作用。
• When choosing a time of day to exercise, paying attention to your body clock can improve results.
  在选择每日锻炼时间的时候，关注生物钟能提升锻炼成果。
• Artificial light is known to disrupt the body clock by delaying the production of the sleep hormone melatonin.
  人造光会通过推迟睡眠荷尔蒙褪黑激素的产生扰乱生物钟。
• Wakes sleeper at preset time. Synchronize your body clock by getting up and going to bed at the same time every day.
  在事先调整好的时间到时把睡觉人叫醒的时钟。调整好你的生物钟，每天按固定时间睡觉和起床。